Ayurvedic Winter Vegetable Soup
Truelight Truelight

Ayurvedic Winter Vegetable Soup

Warm up this winter with our Ayurvedic Winter Vegetable Soup! This nourishing recipe is designed to balance all doshas and promote holistic wellness. Learn how to make this delicious, comforting soup with ingredients and tips that cater to Vata, Pitta, and Kapha energies. Perfect for a cozy, healthy meal!

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Soupy kitchari
Truelight Truelight

Soupy kitchari

Soupy Kitchari, a delectable and straightforward dish made from basmati rice, ghee, digestive spices, mung beans, and other vegetables, is perfect for the seasonal transition.

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